Just upped the cycle support ,added in some new streches for my neck and back just incase it happens again I agree with biggie and dont want to take anything but just incase thanks P50 for the heads up on ibuprofren ,worked out this morning feeling great again .Thanks for all the advice Guys
Got two bottles of cyanostane looking to cycle it in 8 weeks what could I stack it with to get me the best strength and size out potential. 194lbs 5'11 36 years will be second stack..?
I think it was a tension headache, I did a ridiculous amount of push ups and pull ups ...with 30 sec inbetween most sets cause it started the morning after that work out..Do you know if there is a headache med you can take while on these products if you have to take something?All I drink is...
3 week into pct worked out hard the other night after work had a 2 day headache that went away untill the next time I worked out? I never get headaches ,right now acs2x aday econtrol 3x aday a. matrix 2x aday Umale 1x at night:confused: took the day off yesterday going to try and work out...
yeah I upped it to 3 times a week with running so its getting better plus I change up my meals ...Thanks for the advice I might stepp it up a knoch more to 5 days..
Did you warm up your legs before the race, on cyanostane I could only run 3 to 4 miles before my legs were pumped but no pain the next day. downward dog might help the calves but I always strech and warm up my legs before a run.how much water did you drink that day?
36 YRS
5'11
196 LBS
I WANT TO KNOW WHAT THOUGHTS ON A CYANOSTANE/ DMZ STACK ,AND WHAT WOULD BE THE BEST WAY TO STACK IT? i HAVE ONLY STACKED CYANOSTANE BY ITSELF BEFORE AND HAD SOME DECENT GAINS. ALTHOUGH ONLY TOOK IT ACORDING TO THE STACK RECOMMENDATIONS ON WEBSIGHT.
198lbs 5"11 meal is protien shake for breakfeast around 10am spinich, broccoli,sweet peppers, 3 eggs sliced almonds ..lunch sweet potato and lean chicken, protien shake for snack and meat and vegtable for dinner.once a weak steak ..sometimes frozen yogart for desert..lots of water its all i...
I am eating really clean and lean drinking only water and sometimes for breakfeast low fat milk with my shake .. although I have gained 7 pounds it is definatly not in my abs .Thanks for the advice Guys
I have been trying to bring out the definition to my abs, working out them out 3x a week eating super healthy drinking plenty water and starting 2nd week into cyano stack....any Ideas I can see them but they are insulated no body fat anywhere else..
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