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Ok.. Ready?! Up 40 lbs this week on my seated hammer strength rows and up twenty lbs on my squats!!!! Bring it on!! I'm ready for 3 caps/day.. Lol!!

Hey guys! Haven't weighed recently.. Have a little fluid retention, not as much as a few days ago.. Razor cuts and Pyro arriving tomorrow.. Thx Adrenolin for the advice! On a happy note, today was back day.. My weights doubled on almost every exercise! On a couple, I was doing as much as some of...

Just an update.. Week 2 still having fluid retention like crazy.. Took diuretic again last night and 5lbs down! That's alot of extra water on board!!! Gonna keep going and see what happens...

Update.. After a really bad migraine 2 nights ago .. All sides have disappeared!! Today is day 6 of 2 caps/day.. Definitely seeing a difference in the gym!!! My t bar rows today went from 20 lb to 45 lbs (10reps!!) excited to see how far I can go!!!

I'm taking two caps/day.. For the first two days I had burning of all mucous membranes.. Now that's gone but bad breast tenderness, fluid retention (up 4lbs in 3 days) and severe headache last night...today is day five and I feel better . Took a diuretic last night and weight back down 2 lbs...

I am 46 yo and am day 4 of Osta RX. Was wondering if there is anyone else out there taking it because I am having some side effects and wondered if any other women are experiencing any sides