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Sorry to revamp an old thread, but I feel I have some valuable input. Nizoral OTC 1% is not really harsh at all. In fact I think its best anti dandruff shampoo on the market. I'm sure you know this, but its been shown to regrow hair(I think in rats). If you do have problems it only requires...

More awsome avdice guys, I appreciate it! Seriously thanks for taking time to help me out. Anyways here's the sitch. -Ordered Osta RX, it came in and i've started it. - Int Fasting is pretty easy(thanks for the advice biggie on hunger) In reality its just skipping breakfast and then not...

Thanks for the info guys, its much appreciated. I actually know how to lift with good form, I've just never stayed consistent. The most consistent I've lifted is about 6 months in a row, But I have lifted on an off for around 10 years. I usually stick to compound lifts as I don't like to...

Hello all. I'm a newb here and I have a few questions. I know in a lot of forms people get pissed when questions that haven been answered get asked but I have three kids 4 and under. I looked a little bit, but I don't have a lot of free time to search. I was curious if some people in here...