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    super dmz and test run by fierce

    Thanks bud
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    super dmz and test run by fierce

    Day 17 , late start had to get a tetnes shot for smashing my thumb last week and got highly infected ... anyway getting thumb wrapped giving me antibiotics for 10 days and bacttrim ) then gonna wrap thumb and hand well and hit gym and pump out arms Doc says keep pressure off of it for a few...
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    super dmz and test run by fierce

    4/1/14 Day 16 of DMZ 3.... Did chest and cardio Flat Bench press 135 x15 245x1 (new IRM) 195x12 155x9 pause reps hold Incline #4 bench press 115x15x1 155x12x1 175x7x1 went too low on 7 got stuck 135x13x1 pause reps hold Decline 135x15x1 265x1 failed( was feeling great after new IRM...
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    super dmz and test run by fierce

    oh yah test gel at 0630 am 41mg a day. Back, Traps and abs today with 20 minute cardio now i may not have the names exactly correct on all these so bare with me, hopefully you get it here goes Pull ups wide grip 10x 2 , 7 x 1, was weak starting, well not weak just not pumped until i hit lat...
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    super dmz and test run by fierce

    another pick on 29 Mar 31 of back 13 days in sorry hope this loads, will post more pics when cycle is done will also try to post what i did gym wise today if i have time, weight currently 184.9..
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    super dmz and test run by fierce

    Day 14 pics test and DMZ 3.0 hopefully i figured this out on posting pics, do not have any before pics, but did measure arms day before 1st day of dmz trial biceps were left 14 3/4" right 14 1/4" thats because left tricep is a lot stronger for some reason. weight up consistently 10 lbs so far...
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    super dmz and test run by fierce

    Day 15 half way thru gained 10 lbs so far Ok i can't type well, and having issues with trying to resize the pics , stand by.. Here goes my normal days Im sure i could do a better log if I was good at computers but i'm not so here goes. 90% of my 7 day weeks look like this wise. 0615 am rise...
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    super dmz and test run by fierce

    Pics at Day 14, can't find any earlier pics sorry, will post pics when cyc done...trying to post pics can't figure this out.
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    super dmz and test run by fierce

    Strict diet of roughly 2500 cal 300 carb 200 protein daily intake , 41mg test gel daily 2 super dmz 3.0 ed.... strenght ridicoulous, bench up to 235 up 10 pounds 1rm , decline up to 245 irm up 30 lbs, lat pul downs , and seated rows was working with 160 x 3x 8 up to 200 x 8x 3.. I am not good at...
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    super dmz and test run by fierce

    14 days inton run of Super dmz and test gel up 9lbs to 183.7, having trouble trying to register and post on this fotu hope this works
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