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Day 50 (start of final week - week 8) - Weighed in today at 174.2 (+15.4 lbs since start at 158.8), that was a shocker to me considering I had dropped calories by 300 and carbs by 30-40. I was just trying to maintain. That being said, I dont look any fatter in the mirror, actually maybe even...

Sounds like some type of Pokemon attack ;)

Day 49 and the end of week 7 - had another great chest workout. One week left and feeling great. Will continue to log through PCT. Not necessarily glad to see the cycle come to an end in a week, but will be nice to shoot a load bigger than a Mosquitos again. Will be running nolva at bedtime 20mg...

Day 46 - Sorry I havent updated these past few days. Havent lifted today yet, but will be doing shoulders later tonight. Yesterday I did back though and continuing with my power bodybuilidng style started with deads for 7 sets at 4 reps. So prolly a week or 2 ago I posted on here about how I...

I shave everything minus the arms and legs ... cant stand body hair, on myself or my women

I'd totally do it if I wasn't just finishing up a cycle. Next time!!

Gunna keep killin it!

hey Sheri!

Thanks EB! decided to go hit legs today - i won't lie, legs used to be my big weakness and I would skip them a lot. But since January 1st when I really turned things around and dedicated myself to the lifestyle I haven't skipped them once. Finally starting to get to a point where I'm proud of...

Day 42 - end of six weeks. Just weighed in at 171.8 which is up exactly 13 pounds so far another 1.4 pounds this last week despite dropping cals by 300 carbs by 40 and adding back in cardio. 2 weeks left of cycle, then 4 of pct. Hopin to really maintain and just shed any excess fat gained the...

Day 40 - back/calves/abs ... Knocked out 7 sets of deadlifts at 295x4 and def still had more in me ... That's up 20 pounds each set from last back day at 7 sets of 275x4 ... Pushed through another 20 min HIIT cardio at the end too, man I did not miss that while bulking for the 5 weeks I can tell...

Looks like its time for me to drop the weight. That is eye opening. Ive actually been tryin to do that A little more since i started this new Power Bodybuilding circuit all the lifts after the 7 set power exercise ive been doing slow and concentrated and its actually felt really good. Def...

This video is the SHIT!! That is EXACTLY what i needed. thanks bro!

Did Chest/abs yesterday (7 sets again of bench x 4 reps - stayed at 205 like previous week but did 210 for sets 3,4 then dropped back down - followed with incline db press (70s), peck deck (175), db press (60), incline db flyes (35), and pullovers (60) all nice and slow contractions for 4 sets)...

Thanks EB I'm embarassed to say I didn't know this existed haha is it like the more "hardcore/injectible" steroid forum? Sorry if I cant say that.

I see what you're saying now. That all makes sense. Thanks bro and I'll have to head over there to checkout those logs! Appreciate the support, its been fun!

Day 38 - first time doin bi/tri together and the pump was awesome!! Felt great today ... Weird side note, even during my HIIT cardio the pump I got in my legs was insane never really felt that before just from cardio haha felt like I got in a full leg workout ... M sten must be starting to flow :)

thanks for the info as always man. I appreciate it. One quick question, when you say taper with clen, do you mean add clen the last 2 weeks of the cycle or extend it another 2 weeks? Also, would it be pointless to run clen the last 2 weeks of cycle (if that's what you meant) if I'm still keeping...

Good to know thanks EB

Thanks man I appreciate the response I think keeping it at maintenance I will be able to keep the gains while hardening up shouldn't be an issue I'm only cutting back like 300 calories ... Is running razor cuts while not on a deficit pointless? Anyone have any feedback on that? I have a bottle...