Hey this is my first post in here. I am currently 23 years old and started lifting when i was 14 for highschool football. Ive been truly bodybuilding for the past 4 years and have competed and 2 local physique contests in the last year. I weigh around 185 lbs with about 10-12 % BF.
I was...
Hey this is my first post in here. I am currently 23 years old and started lifting when i was 14 for highschool football. Ive been truly bodybuilding for the past 4 years and have competed and 2 local physique contests in the last year. I weigh around 185 lbs with about 10-12 % BF.
I was...
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