ok so day one is over im eating my last meal and then im going to bed im still on east coast time. im feeling very light headed but im almost positive its from the pre workout i have so my diet today was
meal 1
3 whole eggs
6 egg whites hardboiled
post workout
protein shake with water
meal...
i feel you man i had a similar problem when i started my senior year of high school i was fat and weak as shit one time i was trying to put a plate onto a back machine and had to use all my body i was like arching my back and shit and 2 dudes laughed at me and from then on i had it so i...
ok i hate to be the guy that says "you've only been working out for a few weeks" but it really is true even with dmz or methadrol you nee to do some training before you hop on a pro. im not saying years like most guys would but maybe a few months then go for it thats what i did but i also had...
im going to try and keep this log up as much as possible i think by doing this it will help me stay focused and on course i have paid a nutrionist who is highly recomended named 3j from steroidoligy. today was day one .
i ate my breakfast at 930 which was 3 whole eggs and 6 eggs white...
Any kind of workout will work just make sure that it's intense and by the end of it you should be sore as fuck. As far as pct definitely get the ironmaglabs ultra male rx if you know anyone at the gym that can get you nolvadex or Clemoid that would be great to take with it but not needed and...
So I'm hearing some conflict I was going to do this as well but add in some clen but I have herd that with too many compounds you don't get good results like some pro hormone like decafire or something it has like 5 compounds and I herd at mOst people were getting like 10lbs
So I'm on a cut now and let me tell you all this is honestly the most depressing thing ever I'm losing mass and strength so I've decided to do this
First 2 weeks I'll be taking 120mcgs of clen
And 2 dmz 1 at morning other at night
Also 2 halo same as dmz
What do you guys think also I'm on a...
most pros are like testosterone and can get you bigger and stronger but i was wondering if anyone knows of any supplements that have similar effects like hgh
sorry ive been gone for a wile im 5'9 162 and i dont know my bodyfat but im going to say 12% for a referance all you can see on my abs is the line down the middle my goal is to lean out as much as possible in the next month or 2 im curently taking clen 120 micro grams as well in the morning...
8 am 1 cup of oats
1 v8(low sodium)
9 protien shake
11 Adams natural peanut butter, jelly on Ezekiel bread
3 pre workout
- can of tuna
- 1 cup of brown rice
3:45 workout
5:30 post workout
- protien shake with silk milk
- 12 oz chicken breast
730
Veggies
6oz chicken...
not that anyone really cares but i thought i would give an update just got back from the doc seems everything is fine i still think its weird but he was 100%sure it was muscle anyways im getting a blood test in the morning and we'll see
thanks for the support guys
ok today was my first day on my cycle it was two oral prohormons from ironmaglabs the super dmz and the halo extreme i took milk thisle with it in the morning. today i worked out shoulders and i dont know what happened but right under my pecs is a buldge more on my right and a little on the left...
well i just started this cycle today so i cant tell you much about how i feel but im taking 2 milk thisle and 1 dmz and 1 halo every morning and night so it'll be a month long as far as the clen im trying to get it off a guy at my local gym but hes not the best so i have no idea i really want it...
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