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Ha ha. I hear ya. I'm so excited to get home and eat this mac & cheese!

Day 7: Chest - Because screw international chest day. :p ha ha. I was a lot less sore this morning than I thought I'd be. My quads and glutes had a little DOMS going on, but nothing major. Recovery is incredible, I did massive amounts of volume yesterday and by all rights should be crawling...

Thanks! Welcome aboard.

^^ ugh. I didn't do a good job proofing that post.

Day 6: Legs - Had a kick ass day in the gym this morning. I literally had to force myself to leave. It felt like I could have keep going for hours. lol My legs are weak. When I first started working out 4 years ago I had a lot of issues with my right knee and it was a slow and grueling process...

Day5: Did arms today for the second time this week. I felt really strong, did more weight and reps on my regular exercises and actually did an extra set for both tri's and bi's. Had a hell of a pump when I left out of there. The sweat was unreal, especially considering I just worked arms which...

Nice! Sweating like that made me feel like I was in beast mode! ha ha

Day 4 con't: Well, I got to the gym and was still pretty sore and stiff and I thought to myself, "I'm just going to do enough to say I did something." Walked to the rack and did a warm up over head press with an empty bar and on the first rep during that first contraction my mood and feeling...

Day 4: Woke up this morning feeling some major DOMS in my back & chest. A good sign that my workload was a little more than normal already. I also feel noticeable tighter, especially in my chest and arms. I've been walking around all morning flexing, lol, I'm a dork. Seriously though, I can...

Day 3: Chest. Felt much better this morning. Slept so well that I didn't even hear my work phone ring on two separate occasions last night. :eek: My right shoulder was giving me some trouble today, it didn't hurt, it just felt fatigued and was giving me some trouble on inclines. I didn't push...

While I certainly hate to see the ladies put the summer clothes away, I am definitely looking forward to the crowd at the gym calming down a bit. :cool:

Day 2: Ended up doing back today. I felt pretty crappy this morning when I woke up. Very lethargic and my lower back was a little stiff and achy. Think this was caused more from a poor night's rest than it being any sides from the stack, especially this early on. Got to the gym and started off...

Day 1: Arms, bi's & Tri's supersets. It's day one and I didn't think there would be anything to report and that is not the case. I had a freakin' awesome workout today. While I'm not claiming any ridiculous gains in strength, I did feel really good. I did a few extra reps here and there on a...

Would definitely consider those gains a success!! Awesome log man, and great job!!

Changing my PCT to Nolva 1mL (20mg before bed) week 5-8 E-Control x3 (morning, afternoon, bed)week 7-10 Ultra Male x1 ( morning ) week 5-8 Does that look a little better, EB?

Consider it done.. and also, thanks for joining in! ;)

I was looking at that after I typed it. Should I run my PCT a little longer than 4 weeks, or just run the nolva all 4 weeks and add the others as I have them listed?

And yes.. that's a C cup my gf has in her hands. bahahaha Also, I'm totally open to any help, input, advice or anything that will help me out.. so please feel free and thank you in advance.

I will be starting my 2nd ever run at the beginning or middle of next week. I wanted to go ahead and get this thread started so I can log it for myself as well as others. I realize there is already a lot of DMZ logs here, so maybe it's more for my benefit. lol I ran a halo/epi cycle a few months...

Got it! Thanks!