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Howarth, on bb.com there are really two way different views of workouts and nutrition. One is the pages of the guys out to make cash and write workout/nutrition articles. (Generally unscientific bullshit especially when it comes to Nutrition) The other is the forum. In there you will have...

You might want to check out this section as well: http://forum.bodybuilding.com/forumdisplay.php?f=8 Some good workouts written by members not advertisers.

What does the ml=? 50mg? I do Clomid: 50/50/25/25 But at times I've done 100mg first week then the usual schedule above.

Yea build some melons on dem delts :cool:

I didn't take an AI or prami/caber on SDMZ or after. Just Clomid + tudca for PCT. I never had gyno issues before. On your macros, if you feel you need more CHO/fat you could lower your protein a bit from 210g and up CHO/fats and remain @2100 kcals.

In Howarth, have good run.

In as well. Good luck.

[emoji42] [emoji27] [emoji375] [emoji483]

Lol. All the best to the brothers here for this coming year!

Lol. You crack me up chez. Happy 2015. And to all as well [emoji3]

If you already have HTN then it's not even advisable to take "enhancements".

I've tried all different ones and all my Clomid tasted way different. Some strong, some watered. Lab results will tell which is legit.

Same here. Signed.

Thanks heavyiron for that info.

8 SDMZ. Nice! Good stocking stuffers. [emoji319]

I mean knew, not new. Lol.

This sucks but new it was coming :eek:

Sorry you had these issues. Not to make it any better because pain is pain but this could have been prostate related. Prostatitis can cause testicular pain. Either way apparently you and those ph's aren't a good mix.

That is overkill. Research shows even as low as .6g - .8g/lbs is sufficient. http://bayesianbodybuilding.com/the-myth-of-1glb-optimal-protein-intake-for-bodybuilders/ Easy way: 1g/lbs.

Maybe less next time or titrate up to the full dose dependant on BP etc. SDMZ3.0 + good training/nutrition = really excellent results if tolerated.