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    Is there really a shortcut to Ketosis?

    Hey everyone. So I've been meaning to ask this for a while. I've seen a bunch of supplements that claim to induce ketosis, and I was wondering if any of them were true? I've tried the diet before and loved the way I looked when I was on it, but since I got off, I now have trouble swinging back...
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    Steele's training log

    Hey guys! I hope you're all doing great. I've been on this forum for a little over a month now, and although I don't post a lot, I've done enough lurking. And I must say that it's always nice to have something new to learn. So.. I've kind of always wanted to keep a log for my workouts but...
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    New here [:

    Just wanted to say hello to everyone! Hope to learn from you all and keep myself motivated in the process!
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