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    Will bench press strength f up incline?

    Okay i really want that big chest up top but my middle is kinda out of porportion with my top, now my question is can i keep incline at 10-12 rep range and bench press as 5-6reps? Will that effect my training in anyway? i want to keep my middle chest from growing to much bigger and focus on...
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    Made a big mistake..

    Hey guys i didnt have much knowledge at all and i was given a bottle to run and im 19.. i didnt know any better and the bottle said 18 or older so i was 19 at the time, and i ran the cycle at 20/30/30/40. guess what? No pct.. f'ed up. well heres the problem i can still get my dick hard but i...
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    Help a kid out

    delete this postef wrong thig dont know how to delete thread:D
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