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  1. N

    osta results after approx 30 days.

    LIL BOUT ME im naturally as fat as they come, no visible muscle anywhere.. did a hardcore cut from 12/30 to 2/10, and got down to 238 and pretty fucking lean since then i cut my cardio DOWN from 10-12 sessions per week to 3-4 @ 20-25m each and i've been cheating usually 5-8 times per week on...
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