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    When can I start another 4 weeks of DMZ??

    Need advice when I can start another cycle of DMZ 3.0. Just finished up my 4 weeks of PCT. I want to do another round of DMZ or if someone can chime in would the 6 weeks of HALO be better. Out of 11 pounds gained I retained about 6 +. Im 6'2" at 241 now.
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    Cramping bad? Suggestions

    On first cycle of DMZ 3.0, into the 3rd week. Taking 3.0 and beast Creatine. Have started cramping in my neck and calves. Drinking plenty of water but will start with more electrolytes. What am I missing??? Any suggestions would help please.
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