MY FIRST CYCLE, I've been researching a lot in the forum.
My stat are to:
Height = 6.23 f
Weight = 202 p
BF = 18 ~ 20%
age = 31
I started training was 176 pounds, training for about 2 ~ 2 1/2 years I learned to train myself to eating well around 4000 calories a day sometimes more.
And I...
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