Last week on h4h definitely increased strength this passes month, am now up to 55.5kgs as well. Muscles are harder an veins are popping. No negative sides love it!
5th day on h4h, no side effects so far, feeling my usual self. Decided to get on the scales an I'm now 54.4kgs, I'm thinking some if that would be water weight as well. Currently taking 2 a day feeling an increase in strength looking forward to the next few weeks
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