Left the gym about an hour ago. Workouts have gotten to where I could go for ever. When I do lace I feel like I haven't even really began and the funny thing is I'm doing more now than i was before. Weights are getting lighter and endurance us going up. I really love this stuff. The only sides I...
Did chest today. My workout was awesome. Strength is up. Bench is up 15lbs. Didn't want to stop. I will day I had to cut back to one pill a day. I'm having trouble regulating my blood pressure and I've been having daily headaches. I'm still having trouble but I'm seeing if it changes. I'm going...
Did arms today. Was really loving the workout today. What I normally do in 8-10 reps I was doing 14-16 reps. Strength is starting to go up and endurance has really kicked in. I haven't gained any weight. As of today I'm actually lowering my dose of adex. Muscles are looking better and fuller but...
This post is for yesterday. Did back and shoulders. Workout was very good. The pump in my lower back was so intense it was hard to walk down the stairs to leave the gym. I'm starting to feel like a power house in the gym.
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Man I must say the hunger has really began. I ate like a monster tonight and I still don't feel full. All I can say is eat eat eat and grow grow grow...
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Yeah, Auburn played great defense and offense the first half. But Fsu showed why they were ranked number one in the second half. I've been a NOLES fan since I was in elementary. I have waited and stood by them for years and I'm so happy they are back on top.... Now if my cowboys could fix them...
Sorry for the delay between posts here guys. Been a long weekend with one of my boys sick. Did chest and arms tonight. Was feeling pretty lethargic tonight. I do want to say though the pump while doing bi's was extreme. Veins are really starting to pop. I'm really starting to feel the effects...
Day 4: Hit shoulders and neck today. Strength was great. Could have stayed in the gym even longer than normal but had to get ready for work. Muscles are staying fuller even longer after leaving the gym. It's been 4 hours and my muscles are still pumped. Here are a couple pics:
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Day 3: Got some much needed sleep today before work thus evening. So I didn't get in the gym today. Still be in there in the morning. So far no sides.
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Nothing really today. Didn't workout and probably won't tomorrow. Today was daddy daycare for me... So far no sides.
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Ok first official workout was tonight.
Chest day:
Flat bench 225lbs 8 reps 3 sets
275lbs 6 reps 2 sets
145lbs burn out set
Incline Bench 165lb 6 reps2sets
145lb 8reps 2sets
Also did hammer strength machines for chest and seated...
This is my first log that I have ever done, so this will be interesting. I would like to start by thanking IronMagLabs for giving me this opportunity to try another one of their great products.
I received my final Christmas present today. I will be taking 2 calls daily split into two doses...
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