The Iron Duque Speaks! Nick’s Strength, Lui Momo Focus on Jon Anderson

by Matt Weik, BS, CSCS, CPT, CSN I can’t tell you how excited I am that the Presidential Fitness Test is coming back to schools in… 

by Matt Weik, BS, CSCS, CPT, CSN Many people have seemed to embrace the concept of “dopamine detox.” Personally, I never heard of it before… 

by Matt Weik, BS, CSCS, CPT, CSN To this day, Arnold Schwarzenegger still stands as bodybuilding’s most authoritative voice. When he speaks, everyone listens. With…