Do you wonder why you’re not losing weight? Watch this vid and you may find your answer! I explain in detail the Top 10 fat loss mistakes. STOP doing these things!
TOP 10 THINGS TO AVOID WHEN TRYING TO LOSE WEIGHT
- 1 min read
Related Posts

The Presidential Fitness Test is Coming Back!
by Matt Weik, BS, CSCS, CPT, CSN I can’t tell you how excited I am that the Presidential Fitness Test is coming back to schools in…

Dopamine Detox: How Does It Work?
by Matt Weik, BS, CSCS, CPT, CSN Many people have seemed to embrace the concept of “dopamine detox.” Personally, I never heard of it before…

8 of Arnold Schwarzenegger’s Timeless Bodybuilding Tips
by Matt Weik, BS, CSCS, CPT, CSN To this day, Arnold Schwarzenegger still stands as bodybuilding’s most authoritative voice. When he speaks, everyone listens. With…