by Christian Duque
If you’ve been a fan of bodybuilding for more than ten years, then you know the name Victor Martinez. Hell, if you’re any kind of fan of bodybuilding, you should be very familiar with Victor. In 2007, he won the Arnold Classic and took a razor sharp runner-up to Jay Cutler at the Mr. Olympia.
by Christian Duque
A week before Christmas, I saw a very interesting video from 212 bodybuilding superstar, Derek Lunsford, in which he asserted that he was “done being 2nd place.” The video drew a bold line in the sand, that 2019 would be the last time this hard-working bodybuilder took runner-up.
From pregnancy myths to cutting gluten out of your diet to lose weight, the world is full of misconceptions about health and well being. In 2019, we brought thirteen experts into our studios to debunk one-hundred health-related myths. They explain that dyeing your hair during pregnancy won’t harm your baby, crunches won’t give you a six pack, and eating cheese before bed doesn’t cause nightmares.
by Matt Weik
I don’t pretend to know everything because I don’t. However, every once in a while, I have some good ideas. When I was working for a supplement company and was out in the field talking with retailers and consumers, I gained a TON of insight into what people were looking for and in need of.
Do you wonder why you’re not losing weight? Watch this vid and you may find your answer! I explain in detail the Top 10 fat loss mistakes. STOP doing these things!
by Matt Weik
How many times have you heard that eating after 6pm, or 8pm, or simply late at night (in general) that you’re going to put on body fat? I’ve heard it and I’m sure you have too. Magazines plastered it on their pages and books have deemed it a no-no. Well, not so fast. Bedtime snacks don’t necessarily need to be looked at as a negative. In fact, new research is showing that your bedtime snacks won’t affect the rate at which you gain body fat at all. Here’s what you need to know.
Ronnie Coleman says nobody could have beat Arnold Schwarzenegger if he was in today’s bodybuilding era.
by Christian Duque
There should be a warning label on RX Muscle content “do not operate heavy machinery while watching.” The truth is, the once junior page to Muscular Development, has become very stagnant. Its message boards have gone, largely, dormant, and age hasn’t been kind to Dave, who now also runs a booming snake business to supplement his income. As the once 300lb mass monster approaches his golden years, many are wondering what the future will hold.
A video review of the 1996 Mr Olympia, featuring one of the deepest lineups of all time! My focus however is the Top 2 callout consisting of Dorian Yates and Shawn Ray. Did Ray get robbed or did Dorian indeed deserve this one? Let’s go through it pose for pose and find out…
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