Rosie Harte Retires / Tip to Female Competitors / Bodybuilding

by Matt Weik

I listened to an interview Phil did while out at the Arnold Classic, and he and Jimmy Mentis were talking about retirement. It got me thinking about life without Phil up on stage and what that means for the IFBB and the sport of bodybuilding.

by Matt Weik

I’m hoping by now that everyone reading this has had the opportunity to try Halo Top ice cream. If you haven’t, stop reading this and go get a pint (or ten) right now and then finish reading. These pint-sized cartons aren’t cheap, but in all honesty, they are worth every penny when you are craving ice cream or something sweet. When eating it, you’d swear it was bad for you.

by Matt Weik

If you’ve always wanted a home gym, but never had a home that gave you extra space to build one, you might find this article quite interesting. When you thing about it, you don’t need all of the fancy machines and weight plates, and fancy dumbbells with the gyms logo on them. In fact, in my opinion, all you need is a set of adjustable dumbbells for at home.

by Matt Weik

Uniqueness and consumer taste seems to be shifting to alternative flavor profiles. People are getting sick of the same old flavors. While there’s nothing wrong with them, people want more of a variety to choose from. This stems from the supplement industry and every brand having the same old fruit punch, grape, and blue raspberry flavors to even the soft drink market with Coke and Pepsi.

by Matt Weik

When fall and winter months are upon us, many people become the victim of colds and flus. It becomes increasingly difficult to not come in contact with other people who are sick. Some people simply aren’t washing their hands often, especially after blowing their nose or sneezing. And it’s impossible to not touch something that another person could have potentially touched and infected such as doorknobs, drawers, railings, etc. Yet, there are some preventative measures that you can take in order to stay healthy and not catch something. One of which is washing your hands more often, as well as using hand sanitizer to kill germs and bacteria when you aren’t around a bathroom. The second way is to utilize five specific supplements to help fight colds and the flu. What supplements am I speaking of? Let’s find out.

MOMO MAFIA (Ep7) with GREGG VALENTINO