Sometimes, you can run slow to get fast. Weird, right? But it’s true. Slow running is gaining a lot of traction and for good reasons. This approach to running isn’t about breaking speed records; it’s about building endurance, preventing injuries,… 

by Matt Weik, BS, CSCS, CPT, CSN When you hear Mike Tyson’s name, supplements might not be the first thing that comes to mind. In fact, it may be a vision of the monster he was in the ring, destroying… 

by Matt Weik, BS, CSCS, CPT, CSN Have you ever considered adding flowers to your diet? No, I’m not joking. While floral centerpieces are a common sight on tables, edible flowers are making their way into cuisines worldwide, with more… 

by Matt Weik, BS, CSCS, CPT, CSN I remember back when Bodybuilding.com first got started and I was contacted by Ryan Deluca to be one of their first writers. I had the pleasure of writing hundreds of articles for the… 

by Matt Weik, BS, CSCS, CPT, CSN Weight loss apps have become increasingly popular tools for those planning to shed pounds and improve their health. Among these, Noom has emerged as a helpful application since its launch in 2013. The… 

by Matt Weik, BS, CSCS, CPT, CSN It pains me that I even need to write this article about some industry news, as I’ve been a fan of The Vitamin Shoppe over many other big retailers for years. GNC was… 

By Christain Duque The sport of bodybuilding is one where feuds are commonplace. Let’s start there. Let’s not get super complicated or super philosophical because at the end of the day it comes down to picking a side. This isn’t… 

by Matt Weik, BS, CSCS, CPT, CSN

If you follow my content, I’ve said many times that I feel that Chris Bumstead is the future of bodybuilding and fitness as a whole. He reminds me of Greg Plitt, who I worked with for years before his unfortunate passing.

by Christian Duque Alright friends let’s get ready for another installment of Christian Duque’s no nonsense articles at Iron Magazine. Today I want to talk about fakers in the fitness industry that have massive followings and that like to play… 

by Christian Duque

The Giant Killer Shaun Clarida has officially announced he’s linking up with new coach Stefan Kienzl (aka BossOfOutlaw on all socials) and also announced he’ll be competing at the EVLS Prague Pro. These two announcements sent shockwaves throughout the fitness world.