Recent content by irishcop

Hey guys thank you for all the tips.. sorry its been a while since I've posted. I would only be able to work out on Saturday and Sunday. I work construction Monday through Friday 5am to 3pm and then from 4pm to 9 pm I'm a courier.. so two days back to back probably won't do me any good.. I'm 25...

Hey guys so I just got my super Dmz stack and I'm just started a second job. Ill be able to train only on Saturday and Sunday day for a while. Should I wait to start this cycle until I can commit 4 days a week to training? Ill be doing working Monday through Friday 5am to 7 or 8 pm then an hour...

I'm trying to get my self prepared for this cycle and I'm wondering what you guys say the best training split is for 3 or 4 day routines.. also how long should I lift heavy vs cross training etc..

Thank you guys for all the input and help. Its really good to see a community willing to walk the newbie through things.. and all your input is really helping me with researching what's going to be best for me

What's the best pre cycle defense against gyno? And if I do develop gyno what should i do?

Cool. If any one else has some input please share.. thank you for the responses.

I guess my next question is which stack is better every one seems to use the super Dmz and dot the methadrol.. which would you guys suggest for my goals

I meant Oct post cycle

Do you happen to have any pre and post pics.. does the stack have what I need for Oct and to stop gyno

I'm 25, 6'00 and 200 lbs. I'm pudgy compared to what I was when I was 19 I had a 6 pack and was 180 lbs. I've tried every over the countet Supp out there and have never truly gotten the results I wanted. I want bulk and then cut so that I can maintain 200lbs..is iron mag the right company and...