Recent content by tonyfortress

  1. tonyfortress

    Tonyfortress OSTA Rx Log!

    Good arm workout last night, but i think the strength gains from the OSTA are about as high as they will get. I am lighter, leaner, and stronger! Who could complain about that? Last day on the pills! Tonight is going to be a back workout, probably with some quads after.
  2. tonyfortress

    Tonyfortress OSTA Rx Log!

    Also, I have never done better with my diet. Woohoo!!
  3. tonyfortress

    Tonyfortress OSTA Rx Log!

    Going great guys! Sorry I haven't upped any more pics yet... I have been "without computer", but I am looking a little leaner, and my weight is down. Steady at 167 right now. My strength is up on all lifts. My chest and back have made the most strength gains. I have a few days left on the OSTA...
  4. tonyfortress

    Tonyfortress OSTA Rx Log!

    yikes! i did not mention what movement! oops! :confused: This is for my bent over barbell rows. Today is my off day. Tomorrow I will be going in for legs in the afternoon. Can't wait! Standby for more pics.
  5. tonyfortress

    Stopping dmz 3.0 after 1 week

    Just take DAA for 14 days at 3 grams a day or something, it's cheap. Google it, then tuck your tail and feel ashamed for making ill informed choices.
  6. tonyfortress

    Tonyfortress OSTA Rx Log!

    I'll be hitting chest this Sunday, hoping to bring my flat bench 5x5 up another 10bs. (Up 10lbs since starting the cycle already!)
  7. tonyfortress

    Tonyfortress OSTA Rx Log!

    Gains are solid boys! Weighing in at 168 lbs, and stronger than I was before I started! That is very impressive for such a mild compound. Quite amazing actually. Diet has been on point, mostly chicken and rice and basic high-protein shakes. All of my lifts are up a bit. I set of PR of 225lbs...
  8. tonyfortress

    worried friend

    First cycle? Probably nothing... they will likely recover in a few months, barring genetic susceptibility to HPTA shutdown
  9. tonyfortress

    Tonyfortress OSTA Rx Log!

    Another outrageous workout saturday night! I did my normal back routine, and just could NOT get tired. Energy levels and endurance are awesome. I have no issue pressing through long workouts that would normally leaving me fighting to stay standing. I think this is the best way to describe the...
  10. tonyfortress

    Halo Extreme at 17

    I noticed the negative rep comment you left me lol. No, I was not patronizing. I am serious, you are already stronger than many people on the forum years older than you who are already using... (myself included). You've already got a good thing going!
  11. tonyfortress

    Halo Extreme at 17

    Forgive me if someones already said it, but you are fucking jacked for a 17 year old.
  12. tonyfortress

    Tonyfortress OSTA Rx Log!

    Thanks brother! OSTA Rx is a lot of fun and an outstanding product.
  13. tonyfortress

    Osta Rx or Growth?

    Growth is a mix of old products tossed together into one pill. There is nothing "new" or "groundbreaking" about it. OSTA has proven and irrefutable results. As someone who has run OSTA many times, and who is currently running it, I can guarantee she will not be disappointed.
  14. tonyfortress

    Tonyfortress OSTA Rx Log!

    On another note, my left nipple has been INSANELY itchy the last few days. Like its one big mosquito bite. I believe this is some underlying sensitivity as a result of my last cycle. OSTA on its own will not normally cause gyno issues, but if you already have some untreated problems, you can run...
  15. tonyfortress

    Tonyfortress OSTA Rx Log!

    Chest workout last night was epic! Endurance is truly through the roof. Did my normal 5x5 on the bench, and still had tons of energy afterwards. Did flys, incline dumbbells presses, seated cable flys, and shoulder presses. I finished up with some abs. Got wicked pumped this workout, def the best...
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