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Sorry if you meant no disrespect - BUT, it was an honest question from someone trying to learn and understand what she is doing.... responses like that are not beneficial or encocuraging to someone trying to learn and may be hesitant to ask questions in the first place.

No Problem! Sometimes you will begin to see a patern or timing to your moodiness and or how it relates to other things - be it hormonal, nutritional, training, or supplemental. Being aware we are being a total BITCH is half the battle...LOL.... OstaRx: give this a read -...

Good Luck girl!! Looks like things are kicking in for you! "irritability" - gotta remember you are effecting your hormonal levels with the introduction of H4H - it could be just an adjustment period and/or things coordinating with your monthly cycle...etc.... Just be AWARE of it.... drink...

Friday 11/9 - EIGHT days to go!! Not much to update - good week all around. Training and nutrition spot on....ZERO issues outside of for the FIRST time strength dipped "slightly" last night during delts..... BUT, nothing earth shattering and considering I'm nose deep in round 2 show prep -...

Consider getting your labs done - see where your baselines are and then if all OK - hop in. Start low (2 p/d) and increase IF needed - post cycle (re-run labs if you can and see the end effect on your overall panel)..... After that, consider OstaRX to keep you moving forward with gains and your...

I'm a bit of a stim junkie - so, not real "sensitive" - I have found, which you can see in my journal - this is a more even all day AWAKE/ALERT effect - has been ALL GOOD for me and helping me get through a second round of prep very solid and capable of getting the job done in the gym! ZERO...

Check in was Saturday as I had mentioned - BF sitting at 6% post show and two weeks out from WV Comp.... I'm a HAPPY CAMPER with that! We brought the carbs up a smidge due to me being a little flat....gonna fill me up a bit and re-check this coming Saturday so we know what we are doing for Peak...

Friday update: Check in tomorrow with my team coach - so, this will nail in some facts that will dictate my next two weeks going into next competition.... general impression at this point is my numbers have nut fluxed much (which is the goal.... coming off of one show and rolling into a second...

LMAO! Well alrighty then!! I've been SCHOOLED!! LOL Thanks for clearing that up! Who knows - maybe helped me cruise on through the cold I had? Still "slight" hanging on - but definitely on it's way out and mega-mega better!!

OK - Tuesday Oct 30 Update - As expected was coming on - MEGA bug set in Friday night and much of Saturday which glued me to the couch..... Slept off and on most of Saturday.... in hindsight, definitely had a bug, but also just may have needed some additional rest and down time that I didn't...

OK - day three and I've got a freakin head cold...@)$*@#)$*#$)*#$ !! BAD TIMING! Hit Back and delts hard and heavy last night - FANTASTIC workout and sustained energy entirely throughout! This part stokes me BIG time just coming off a show and heading in to a second - this was one of my fears...

Yesterday PM dose (w/food) didn't seem to have much of an effect - BUT - I was alert and had even energy remainder of day and on in to gym time...SO - coming from a Stim junkie - I'd say this is more of an "even steady" effect on me vs the jacked up feeling I've gotten from other supps. Lil...

Thank you ! Yep - the ole "re-bound" Monster has bit me before, but, got my FOCUS in check hardcore and rockin on in to the next show. Going to West Virginia for the WV State and Mid Atlantic Grand Prix Championships. Update for today: Did notice so far today I'm a bit more alert going...

Ok - here we go - lil back story I am just coming away from my first run at WP Comp - competed last Saturday 10/20. Prior to this I competed a few years in Figure - was simply NOT my fit. I enjoy lifting heavy and pushing hard and competing with more size and tightness - Figure held me back...

As ALWAYS - spot on info and advice! :D My two cents - Physique Competitor: 1 HaloE p/d, 1 Halo4h p/d (30d) Advanced cycle support 2 caps ed OstaRX 2 p/d (30d) Advanced cycle support 2 caps ed Repeat back to begining ECA Stack (final 4 weeks) Critique at will - - Winter "offseason" run...

Ok - let's livin up this thread a bit!!! Those IN THE KNOW - please post up good Stacks FOR Women! Supp, Dosage, Run time, etc.... and what final result could be expected and include any support supps necessary should she chose a particular stack. Please include also any potential sides...

Welcome!! You are actually doing a very SMART thing - asking questions and doing research! Your goals, your nutrition, training plan, etc...and the fact that you are female.... ALL factor in to what is right for you. If not already - I'd suggest keeping a log of your nutritional intake &...

Hi there! Not sure on your experience, training, goals, nutrition...etc.... knowing those things are a better guage to what is right for you....but, that being said and to answer your question: NO - you don't run the two together I run a 30/30 cycle - so, 30 days of Halo followed by 30 days...

My "guess" and sure others much more in the know here - but, NOT what they are testing for from a HR standpoint. They are looking for illegal substances more in the line of street drugs for lack of better word at the moment. They are not testing your hormone levels....it is a test that will...

My Main Man! LOL - I'm here and will do my best to answer any questions girls!!