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Are you the same guy who posted this on the BSL forum? Answered you over there.

At 5 mg, laxogenin would at best aid in absorption. For any anabolic effects, the little actual research that exists indicates that somewhere in the ballpark of 75-100 mg is an effective dose.

Just thougt I'd post a quick update, even though I guess this log is a "Super DMZ 3.0" log. I've transitioned into SDMZ 2.0 @ 3 caps ed since I finished my bottle of SDMZ 3.0. I'm still feeling good, and I've continued to make pretty solid strength gains. I had my squat workout on Monday, and...

There's the movie by the same name, but this is from dictionary.com regarding the use of the term: "Something or someone that is expected to succeed."

So, just to recap these past 30 days- I'm very pleased with the results I've seen on Super DMZ 3.0. I've put on about 11 lbs, and I'd say most of it is pretty lean. I look noticeably bigger, I especially notice a big size difference in my deltoids and my quads. All my lifts went up, at least a...

Tonight was my bench workout. This is the first real "issue I've "had with anything, but I was having pretty unbearable pain through my forearms, the tendons around my elbows and up into my biceps. I've had some problems with tendinitis in the past, but nothing this extreme. I ended up having to...

I guess I didn't specify, but rather then buying a second bottle of 3.0, I'm planning on switching to 2.0 for the last 2 weeks or so. So I'll basically be dropping the Alpha 1 out of the equation.

Didn't have time to update over the weekend at all. Overall, I've been feeling great. A lot more vascularity, strength gains are crazy. I notice that I look harder and a little leaner, which is impressive, because I've been eating anything and everything. I really haven't felt any negative...

Awesome! Probably my favorite day of the week!

Today was my deadlift workout for the week. Definitely feeling like I'm stronger each week, the weight felt like it was moving off the floor really well tonight. Deadlifts: (warm up sets) 135 lbs 1x10 225 lbs 1x5 315 lbs 1x3 405 lbs 5x1 (working sets) 515 lbs 1x2 525 lbs 1x2 535 lbs 1x2 440...

Bench Press: 135 lbs 1x10 225 lbs 1x5 275 lbs 1x2 315 lbs 1x1 350 lbs 1x1 (paused single) 325 lbs 5x5 225 lbs 3x6 (paused reps) Did some higher volume bicep curls with 50 lb. dumbbells, and some light Hammer Strength incline presses to burn out my chest and triceps more. The gym was closing...

Squats/Legs tonight. Muscles are feeling really full and pumped constantly. Strength felt awesome tonight, and I felt like I had plenty left in the tank, unfortunately my gym closes at 9 p.m. I've been getting a little bit of acne, on my shoulders and back, but I'm very prone to it to begin...

Bronkaid has 25 mg of ephedrine per tab, and Primatene has 12.5 mg per tab. However, Last I heard Bronkaid got recalled, so it's more difficult to find.

Today was OHP/shoulders. felt really good in the gym today, CRAZY pumps in my delts by the end of the workout, almost painful. OHP: (Strict Press) 135 lbs 1x5 165 lbs 1x5 185 lbs 1x5 205 lbs 1x1 215 lbs 1x1 (Push Press) 225 lbs 3x3 Dips: Bodyweight 1x15 Bodyweight + 45 lbs. 2x10 Hammer...

Hahaha, I pretty much walked in to that one.

This, just go to Walgreen's or CVS and pick up some Bronkaid or Primatene.

Holy fuck, I need to put that inside of me.

Thanks eb!

Last night was my deadlift day, with some back and hamstring accessory lifts. Vascularity and pump was great, I had veins coming out all over my shoulders and traps. Also, on the subject of sides, I went over to this girl's place that I've been talking to, and we ended up going at it all night...

Last night was my bench press workout. I'm really starting to feel the effects of the DMZ. There was a very noticeable difference in strength from last week to this week. Bench Press: 135 lbs 1x10 225 lbs 1x5 275 lbs 1x2 340 lbs 1x1 (paused single) 315 lbs 5x5 225 lbs 3x10 (paused reps)...