Chez Blows Up with IRONMAGLABS SUPERDMZ 3.0

From 1/16

Squat ATG 180X10X4
Calf Raises 150x20x5
Leg Extension 40x20x5
Leg Press 185x10x5

TBar Rows 90x15x5
Flat Bench 180x10x5

Stride Trainer 12:00

Post WO shake:
Iml Whey Isolate
Milk/ 2 whole eggs/ Chobani Bluberry/banana/strawberries

Breakfast time...

tu9e6yjy.jpg



Leaning out a bit....

a9eruqu3.jpg


ynamygah.jpg


a5u5avan.jpg
 
Single Arm DB Rows 80x10x3 ea
TBar Rows 130x10x4
Lat Pulldown 100x12x5
Deltoid Flys 70x12x5
Front Raises DB 30eax12x3
Side Raises DB 30eax12x3
Shoulder Press 120x10x4
Shrugs 100xFailx3

Felt great in the gym. Workout was stellar. Great pump and boss feeling.

Harder to eat right with the insane hunger brought on by 3.0, but I'm giving it my best efforts.
 
DeathDealer666 said:
That shrimp steak rice and veggies dish look amazing


Sent from my iPod touch using Tapatalk
Click to expand...

Yes it was great. It was from one of those Japanese hibachi grill places
 
Yes. I am sensitive to mixed compounds so I get results from low doseages and will feel the sides more pronounced if I were to up it to two. I also failed to mention that I ran 2.0 just a few weeks before 3.0 came out, so I did a short pct bridge in between. So all things considered, 1 cap suits me just fine.
 
chez said:
Yes. I am sensitive to mixed compounds so I get results from low doseages and will feel the sides more pronounced if I were to up it to two. I also failed to mention that I ran 2.0 just a few weeks before 3.0 came out, so I did a short pct bridge in between. So all things considered, 1 cap suits me just fine.
Click to expand...

I was debating doing this from the original methadrol, it took a lot of self control to pct it out instead of bridging to 3.0 lol. Glad it's working for you


Sent from my iPod touch using Tapatalk
 
You must log in or register to reply here.

Featured content

Trending content

Back
Top