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another cutting question.

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busguy

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So, last month, finished cycle with dmz. 3. Just came off pct. Now I was wondering what would be a safe and effective way, other than the obvious eating clean, to try and drop some of the extra cushion? I don't want to put a whole lot more stress on my system but did have blood work done and things actually are looking rather good. I have asked a similar question before but not quite like this. I still manage to get in roughly between a gallon and a gallon and a half of water. So not getting enough water intake isn't a problem. As before thanks for the support and help from everyone in here.
 
Simply dropping calories is the easiest way to drop bodyfat.
 
Personally, I feel that eating as few carbs as you can is the easiest and most efficient way to burn fat. As an added bonus, assuming you do not have a wild metabolism, a very low carb diet is high in fat and protein which allows you to hold onto your muscle while the fat comes off.
 
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