Broke 2 personal records!

[ION4]

Benched 200 and curled 120(barbell)

 

[chrisotpherm]

Mercy my young brother. To be 14 you sure are pushing big boy stuff? How tall are you and your weight?

So Mote it Be
Chris

 

[ION4]

Haha thank you Christ, im 5'7 and 150lbs

 

[ION4]

UPDATE*** curled 125lbs (barbell) 8) love body building.

 

[The Neck]

Very cool, you should be proud!!

 

[ION4]

Ha yes and thank yall for support 8)

 

[Superduty]

How's your squat and deadlift? Get those lifts up and everything else comes up with them.

 

[aronsjits]

What type of workout program you using?