What is the max protein intake per hour/day?

[dowens815]

Ive heard 30 grams an hour or something like that so just wondering if its true?

 

[Adrenolin]

There is no proven max. I often times eat meals with over 150g of protein.

 

[dowens815]

Yeah that's what i thought. Im gettin two pounds of meat a day along with 2 protein shakes runnin 68 grams a piece so just wanted to make sure it all aint a waste. Thank y'all for the help.