by Matt Weik Changing times, changing trends — and these days, changing one’s lifestyle. The shift towards the holistic lifestyle is on an all-time high. With this change, it’s only natural for many people in the modern world to substitute… 

by Matt Weik When it comes to bone health, calcium is the first thing that comes to mind, right? You tend to think about drinking milk and consuming dairy products in your diet, no? But what if you aren’t getting… 

by Christian Duque

Originally I’d wanted to write an article on Dan after seeing a portrait he posted with the late great Joe Weider. I thought the artist did a fantastic job and the piece really spoke to me. Dan has done so much for the sport that I wanted to pen an article about him. I asked him if it would be ok to use the painting for the article and he said it was fine. The fact is when you look at it you begin to understand just how many amazing people are involved in this sport we all love so much.

by Jon Bravo

You have to watch this, it’s unbelievable!

by Christian Duque

Normally I wouldn’t write an article on this sort of topic. Not only is it cheesy it seems like a weak attempt at grabbing some popcorn headlines. That said this is kind of where the sport is right now. Bodybuilding fans have always liked healthy servings of drama. It just is what it is and it’s been working since the days of Pumping Iron.

by Christian Duque

To date we have seen countless bodybuilders and influencers lose their Instagram accounts for no apparent reason. No terms of service were violated. There were no warnings of any sort. No one complained and no one was offended. Some have two-party authentication where accounts enjoy extra security. Others have even tighter security controls. None of the affected users have bought followers or given out their passwords. In some rare cases, users have put their contact info in their bios, but they comprise only the exception. So what gives? Why are so many people losing their accounts to would-be hackers?

 by Matt Weik Pine bark is a pharmacy in itself that can cure numerous diseases and illnesses. Its medical powers go back to the time of Hippocrates, the father of medicine. Today, pine bark extract remains a powerful remedy for… 

by Matt Weik

I’ll never understand why someone wins a couple of pro shows, and all of a sudden, it’s “their time.” Look, I’m a fan of Blessing Awodibu and Nick Walker, but what people are calling a “rivalry” really isn’t a rivalry at all.

by Matt Weik What comes to your mind when you think of running? The right pair of shoes, no? Of course, the right pair of running shoes can be a deciding factor of whether you love running or absolutely hate…