SDMZ 2.0 round 2! Sh*t is about to get real!

Good chest day today. I got stronger after every set. Pump was stupid as always and didn't get fatigued as fast as I normally do. Hit 315 for 8 with a drop set to 225 and 135, 3
times. Really shooting for that 405 or close to it towards the end
 
Adamo41188 said:
Hit 315 for 8 with a drop set to 225 and 135, 3
times. Really shooting for that 405 or close to it towards the end
Click to expand...

315 x 8 corresponds to 391 x 1
[*]. You're almost there.

* Brzycki, Matt. Strength testing -- Predicting a one-rep max from a reps-to-fatigue. Journal of Physical Education, Recreation and Dance 64 (1): 88-90, 1993
 
Adamo41188 said:
Good chest day today. I got stronger after every set. Pump was stupid as always and didn't get fatigued as fast as I normally do. Hit 315 for 8 with a drop set to 225 and 135, 3
times. Really shooting for that 405 or close to it towards the end
Click to expand...

Impressive brother!
 
I caved and weighed myself yesterday :(.....210! And tomorrow is chest day so Ill let you know how the weights go up!
 
Had an AMAZING shoulder day today. Absolutely blasted these sob's for almost 2 hours. Felt like they were about to tear through my shirt lol. You guys want a good example of strength gains? Heres one: Last week I did shoulder dumbbell presses, 90's for roughly 8 ( granted I don't think I had a good breakfast that day either ). Today? I did 95's for 20 reps! It felt sooo light. Did 2 sets of 105's right after that for 12. I think my point is made lol



Untitled by Adam is HOTT 4U, on Flickr
 
Looks like your still heading in the right direction keep up the good work!!
 
Good stuff bro. I'm contemplating extending my DMZ cycle to 6 weeks. Keep us posted on your gains!
 
jmasotto07 said:
how exactly are you dosing/ administering this?:confused:
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It comes with an oral syringe. I do 50ml every day for 4 weeks for PCT. I prefer taking it before bed. It tastes awful so I recommend washing it down with something like juice, gatorade, etc.
 
GospelWarrior said:
It comes with an oral syringe. I do 50ml every day for 4 weeks for PCT. I prefer taking it before bed. It tastes awful so I recommend washing it down with something like juice, gatorade, etc.
Click to expand...

Better yet dish out 5$ for a bunch of gelatin capsules. No numbing, no after taste.
 
GospelWarrior said:
It comes with an oral syringe. I do 50ml every day for 4 weeks for PCT. I prefer taking it before bed. It tastes awful so I recommend washing it down with something like juice, gatorade, etc.
Click to expand...

50ml:eek: Just kidding I know you meant 50 mg.
 
Alright guys, today is my last serving of sdmz. Hitting the gym today for a strong workout, and going to weigh myself tonight for final ON cycle numbers. I WILL still be logging and weighing during post cycle as well so I'm not done just yet!
 
Last night jumped on my scale, just shirt and shorts and weighed in at a nice 213 lbs. I'm completely satisfied with that lol I'll still gain a few lbs while on post cycle too! ( did last time)
 
Siiiick! You can def notice some good gains. Good job. What was your nutrition like gaining these 10 lbs ??
 
Just ate like like a god damn horse lol not too dirty, but not really clean either.
 
Also weighing in at roughly 215 now. This is post shoulder day. And just did chest today and I did what I hoped....broke 405. Previous max was 365 and I was going to try and max again today to see where I was at and i did it 4 times lol so i figured id try 405 and it happened. You can say that im pretty satisfied with that lol



Untitled by Adam is HOTT 4U, on Flickr
 
Sorry I've been slacking guys. Came back from another chest day last night. Iv'e been on my PCT now for about 2 weeks. I did 405 last week, and yesterday I squeezed out 415. Pretty satisfied with that. Did 365 for 4 after, then 315 for roughly 7, 295 for 7 and 225 for 20. Im not going to weigh myself untilI'm finally done with post completely just to see where I officially stand.


http://www.youtube.com/watch?v=LYUHzGcmz6o

video of 405
 
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Adamo41188 said:
Sorry I've been slacking guys. Came back from another chest day last night. Iv'e been on my PCT now for about 2 weeks. I did 405 last week, and yesterday I squeezed out 415. Pretty satisfied with that. Did 365 for 4 after, then 315 for roughly 7, 295 for 7 and 225 for 20. Im not going to weigh myself untilI'm finally done with post completely just to see where I officially stand.


http://www.youtube.com/watch?v=LYUHzGcmz6o

video of 405
Click to expand...

Nice work brother, looks to be paying off.










15% Off Coupon Code for all IronMagLab Products = TheNeck15
 
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GospelWarrior said:
It comes with an oral syringe. I do 50ml every day for 4 weeks for PCT. I prefer taking it before bed. It tastes awful so I recommend washing it down with something like juice, gatorade, etc.
Click to expand...
A bottle is only 30ml...did you mean 50mg/ daily? Also, is one bottle all that is needed per cycle?
 
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