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Yeah, you're likely to lose all your gains. If you bulked through your cycle, then decide to cut immediately after... do not expect good results. I'd recommend waiting till after PCT to cut, or at the very least dropping calories minimally, say 250 cals below maintenance.Would it be stupid to start cutting on my pct?
It would really depend on your goal..what if you have been running a cutting cycle? should you up the calories to maintenance for the pct period? or can you just keep cutting?
I would make sure you have enough fats in your diet as cholesterol converts to testosterone. If you are on a low fat diet in PCT its tougher to recover and hold LBM.what if you have been running a cutting cycle? should you up the calories to maintenance for the pct period? or can you just keep cutting?
I would make sure you have enough fats in your diet as cholesterol converts to testosterone. If you are on a low fat diet in PCT its tougher to recover and hold LBM.
thanks a lot for the advice heavy. I usually have around 70g of fat from whole milk, eggs and lean beef.
I will definitely keep that the same or even increase a bit during pct.