Do like a diet monster or rockstar...I've found the stress that preworkouts cause ur body to outweigh benefits for me personally...high stims cause stress, causes cortisol levels to rise.
I do a diet monster and 3g arginine...does the job for me and feel good after the workout
keep killin it brother..if your looking to extend your cycle and keep cutting bf% then at the start of week 3 start taking cyanostane rx and osta rx.
thatll extend ur cycle to a 6 week cycle...and when you start pct, continue osta rx @2 caps aday...youll shed good bf% with that setup! and more...
last nite hit shoulders
HS MTS Shoulder press x 6 sets, finished with 150lbs each arm x 12 reps!
Side DB lats x 4
Rear Lats x5
Shruggs x6
Abs.
Today hit biceps and cardio...
Cable ez bar curls x4
Cable alt curls x4
Cable concentration curls x3
DB hammer curls x3
Was a good early workout at...
i ran it 8 weeks @ 3 caps a day.
took it before breakfast each day, all 3 caps at once.
had fullness, vascularity, and increased libido, also seamed to have more muscle endurance too.
hope this helps
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