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Would that be good for lean mass?
Simple carbs as in simple sugars? So no fruit!?!?!?!?!?!?? I would DIEIm using Clomid/Nova for my SERM. I plan on eating 3500 calories+ a day, mainly lean, 500-700 calories of junk food for a boost. No simple carbs though.
Simple carbs as in simple sugars? So no fruit!?!?!?!?!?!?? I would DIE
You only need one SERM, Nolva or Clomid, not both.
^^this. Also what is OCT? OTC=over the counter, I assume this is what you meant. Use a SERM, the rest is secondary (tho may still help)