Check out my super-dmz stack let me know what you think.

[Eli1221]

Hello all, first post on here. Wanted to here some feedback from you all on my stack, it's as follows:

First 4 weeks:
Super-DMZ rx (2caps ED) am-pm
ultra male rx (1cap ED) am
anabolic-matrix rx (2caps ED) (not sure on when, possibly mid-day?)
advanced cycle support (2 caps ED) before bed
PES erase (1cap ED) pre-workout

Last 4 weeks:
Tamoxifen citrate: 40/30/20/20/10/10 (which should empty a new 20mg/ml bottle (60ml's)
ultra male rx (1cap ED) am
anabolic matrix rx (2caps ED) am
advanced cycle support (2caps ED) before bed
PES erase (1cap ED) first week
e-control 3caps ED) last 3 weeks

Weeks 6-8
6-bromo @ approx 25mg ED until out

Age: 22
Weight 165
Height: 5'10
PH experience: Epistane (2 cycles) a couple years back with solid gains that stuck.
I'm looking to get shredded for summer.
Diet will be high protein and low carb, going to be hitting the gym mon thru sat (30min cardio ED)


Thank you for your time and any input you might add, have a great week.

 

[ben]

Looks fine to me.
I would suggest you eat, eat, and eat some more.
165 @ 5'10 isn't very big.
Just keeping it real and trying to help.
When I first got into it, I was eating an entire pan of hamburger helper for dinner.

 

[The Neck]

Looks fine to me.
I would suggest you eat, eat, and eat some more.
165 @ 5'10 isn't very big.
Just keeping it real and trying to help.
When I first got into it, I was eating an entire pan of hamburger helper for dinner.

Spot on^^^ Above cycle looks good.

 

[Eli1221]

Yeah thanks for the feedback! I'm going to take you up on that. I'll post a before and after if anyone is interested. I suffered a really nasty shoulder injury (level 3 separation of the AC joint) which has left me with a permanent bump and a lot of muscle atrophy on and around my scapula. Obviously I lost a lot of mass elsewhere too, but I have great muscle memory so I expect to fight through the pain and make plenty of gains. Just so everyone is aware I've been cleared for over a month to resume heavy physical activity and I've been hitting the iron.

 

[Eli1221]

Looks fine to me.
I would suggest you eat, eat, and eat some more.
165 @ 5'10 isn't very big.
Just keeping it real and trying to help.
When I first got into it, I was eating an entire pan of hamburger helper for dinner.

Yes sir, appreciate the honesty!

 

[s2h]

Yeah thanks for the feedback! I'm going to take you up on that. I'll post a before and after if anyone is interested. I suffered a really nasty shoulder injury (level 3 separation of the AC joint) which has left me with a permanent bump and a lot of muscle atrophy on and around my scapula. Obviously I lost a lot of mass elsewhere too, but I have great muscle memory so I expect to fight through the pain and make plenty of gains. Just so everyone is aware I've been cleared for over a month to resume heavy physical activity and I've been hitting the iron.

i have had several shoulder injuries over the yrs..i would highly recommend ART...it works...google ART sports chiros in your area and find one..its worth it...not only for immediate relief but for longterm issues...

 

[Eli1221]

Thank you s2h, I'm definitely going to look into that. One not too far away!

 

[Eli1221]

Day 1 on the DMZ, the feeling of well being and need to lift shit is definitely present. Doing good old push-ups until my wife's ready to hit the gym. Some pain but I'd say it's down 40%, even if it's placebo its welcomed.

 

[The Neck]

Day 1 on the DMZ, the feeling of well being and need to lift shit is definitely present. Doing good old push-ups until my wife's ready to hit the gym. Some pain but I'd say it's down 40%, even if it's placebo its welcomed.

Keep us posted, will be following.

 

[Eli1221]

My diets looking as follows:
Daily water intake 15+ cups
Breakfast: whole milk with coffee, 3 egg whites, bowl of oatmeal, tbsp of peanut butter
2-3 hours later -Snack: protein bar, tbsp peanut butter, cup of whole milk
2-3 hours later -Snack: cup of beans
Lunch: chicken/steak, rice, beans, fruit cup
2-3 hours later - Snack: protein bar, tbsp peanut butter
Workout
15-30 minutes later - Protein bar, tbsp peanut butter
Dinner: chicken/steak, beans, fruit cup
Bedtime: bowl of oatmeal, whole milk with coffee

 

[Eli1221]

Update: day 2: increased aggression both in and out of the gym, my lefts went up slightly, endurance was the most notable increase.
Day 3: just woke up and took off my shirt, I look a bit harder.
Side note: increased appetite, had to add a couple snacks to above mentioned diet plan. All of which are lean proteins.