Docdoom77's Super DMZ 3.0 log for IML

[docdoom77]

I agree EB. Without the DMZ, I would have lost a great deal of strength during this difficult period. It's good stuff.

Back after a few days off with the stomach flu. Also, yesterday, I spent the whole day moving our office at work, so I may be a little spent.

Hammies and Calves.

Romanian Dead Lifts 215 lbs x15, x14, x14, x13 up 5 lbs, same reps. Coulda done more, except grip issues.

Leg curls 70 lbs x15, x11 up two

Seated Calf raises 230 lbs x46, x26, x21 not bad

Standing one-legged calf raises 65 lbs dumbbell x18, x16 same

Not too shabby

Another good workout!

Nearing the end of my cycle. I've been very pleased with the strength increase and the fullness in my muscles, despite a low-carb diet. I'll post a more in depth review after I finish off the bottle.

 

[ebfitness]

I agree EB. Without the DMZ, I would have lost a great deal of strength during this difficult period. It's good stuff.

Back after a few days off with the stomach flu. Also, yesterday, I spent the whole day moving our office at work, so I may be a little spent.

Hammies and Calves.

Romanian Dead Lifts 215 lbs x15, x14, x14, x13 up 5 lbs, same reps. Coulda done more, except grip issues.

Leg curls 70 lbs x15, x11 up two

Seated Calf raises 230 lbs x46, x26, x21 not bad

Standing one-legged calf raises 65 lbs dumbbell x18, x16 same

Not too shabby

Another good workout!

Nearing the end of my cycle. I've been very pleased with the strength increase and the fullness in my muscles, despite a low-carb diet. I'll post a more in depth review after I finish off the bottle.

Looking forward to it!

 

[docdoom77]

Incline DB bench 130 lbs (2x 65 lbs) x13, x11, x9 up 1 rep

DB Bench Press 120 lbs (2x 60 lbs) x11, x6, x8 same overall reps

DB Flies 90 lbs (2x 45) x14, x11, x9

Not great. Having trouble getting my head in the game today.

10 minute break.

Seated DB Military Press 70 lbs (2x 35) x14, x11, x9 same. not bad after two weeks of no shoulder work. ;D

Vertical grip DB lateral raises 20 lbs (2x 10 lbs) x13, x11, x10, x9 same

Standing reverse flies 30 lbs (2x 15 lbs) x14, x11, x10, x10 up 4 reps!

That went well. Better than chest I think.

Finished the bottle yesterday.

It was as strong as it claimed to be and I had absolutely no side effects. About a week in, my muscles really filled out (they had been flat due to low cal/low carb diet). I had really great strength throughout the entire cycle. Despite mostly being on a calorie deficit, high stress, and a case of the stomach flu, I came out stronger every week. As usual, IML has created a dynamite supplement.

What else can I say. This stuff delivers. 'nuff said.

I'll try to get some pics up later this week. Thanks for reading.

 

[ebfitness]

Another great review!

 

[sinewave3]

Thanks for the log/review. How has PCT been treating you?