Stephan07
Registered
three weeks into it, first PH. 46 years old, 6'1 192 to start. A little more lean than usual as I have been doing a lot of running this summer/fall. Former free safety in college at 6'1 205 all through my 20s and have stayed pretty fit. Gym 4-5 days per week and run 2-3 days per week.
Week 1 I started week one with 3 caps of each a day. Some GI issues to start, but that could have been a result of all the protein shakes and increased calories i was taking in. No real noticeable changes, and if anything maybe a little decrease in strength. However, I had been on creatine prior and get great results from creatine. I stopped the creatine for this cycle and plan on getting back on it in PCT.
Week 2 I increased to 4 caps of each, split between the am and mid afternoon. Started to notice some good gains in strength, especially in dead lifts/squats. Weight up 3 lbs at the end of week 2
Week 3. Currently just finished week 3. I'm up a solid 6/7+ pounds and have lost some abdominal fat. Started this at 192 and change and consistently hitting 200 now. Bench is up a few reps..275 for 3 now getting it for 6 with clean reps, squat and deadlift are way up. Arms from 16" to a solid 16 1/4+ now.
Knees and elbows hurting...taking ACS, fish oil, MVI, and joint supplements.
Definitely notice a decrease in libido, but things working well when put to use.
Really liking the hardness/definition so far. I've been going at it pretty hard in the gym 6 days per week.
For PCT I have research grade nolva and prescript grade clomid. Thinking of the below PCT
Clomid 50/50/25/25
Nolva 20/20/10/10
Will run E control, ultra male and anabolic matrix, as well as jumping back on Creatine.
I'll post up the results and some pics once I finish up, but already looking forward to possibly a 1,4 combo to start 2017. I was a little surprised to put on this much weight so far but my intensity in the gym and diet have been very good.
Week 1 I started week one with 3 caps of each a day. Some GI issues to start, but that could have been a result of all the protein shakes and increased calories i was taking in. No real noticeable changes, and if anything maybe a little decrease in strength. However, I had been on creatine prior and get great results from creatine. I stopped the creatine for this cycle and plan on getting back on it in PCT.
Week 2 I increased to 4 caps of each, split between the am and mid afternoon. Started to notice some good gains in strength, especially in dead lifts/squats. Weight up 3 lbs at the end of week 2
Week 3. Currently just finished week 3. I'm up a solid 6/7+ pounds and have lost some abdominal fat. Started this at 192 and change and consistently hitting 200 now. Bench is up a few reps..275 for 3 now getting it for 6 with clean reps, squat and deadlift are way up. Arms from 16" to a solid 16 1/4+ now.
Knees and elbows hurting...taking ACS, fish oil, MVI, and joint supplements.
Definitely notice a decrease in libido, but things working well when put to use.
Really liking the hardness/definition so far. I've been going at it pretty hard in the gym 6 days per week.
For PCT I have research grade nolva and prescript grade clomid. Thinking of the below PCT
Clomid 50/50/25/25
Nolva 20/20/10/10
Will run E control, ultra male and anabolic matrix, as well as jumping back on Creatine.
I'll post up the results and some pics once I finish up, but already looking forward to possibly a 1,4 combo to start 2017. I was a little surprised to put on this much weight so far but my intensity in the gym and diet have been very good.
