I was here 2 months ago I feel im now ready to go my first round my joints mind and rest of my body seems ready my strengthis where I was before except for im a lot stronger in my lower body I was planning on the halo stack I have been reading and see usually its recommended to do extra bottle for 3 caps e/d for 6 weeks instead of four is that all that is recommended to just up the halo I have seen many different choices /options was wondering if the stack is sold as a stack do I go with it or make other substitutions and buy separates thanks in advance