Got some OstaRX :)

[misswantstogrow]

Have ran haloE and nw got some Osta, I had surgery 10 days ag so I have another week before im back training, question is should I wait till im back in the gym, or take the osta and let it build up in my system over the week then its right into me for when im back? Also, I ran haloE at 2 tabs with almost zero sides - would ibe fine taking 2 ostarx?

 

[nsp]

I'd wait until I was in the full swing of training personally. I feel the combination of both training and supplement is better than just one or the other. And Osta is very mild as for sides, you should be able take up to 3 caps/day without any issues.

 

[ebfitness]

I actually like the idea of her taking it now so it will be in her system when she hits the gym in a week...just an opinion, though.

 

[nsp]

The way I look at it is that the Osta is gonna run its course in 4 weeks (or how ever long she chooses to take it). Either way, the Osta is going to be "in the system" for the same amount of time. And I personally would like train the entire time that it's in my system rather than missing out on a week.

 

[misswantstogrow]

i actually went back to train yday, so was only 2 days i took it before starting back now

i was planning to run for 8 weeks, is that too long? 1 a day for first week, bump upto 2 a day, then possibly even 3....thoughts/suggestions?

 

[nsp]

8 weeks is fine.

 

[ebfitness]

i actually went back to train yday, so was only 2 days i took it before starting back now

i was planning to run for 8 weeks, is that too long? 1 a day for first week, bump upto 2 a day, then possibly even 3....thoughts/suggestions?

Sounds good.

 

[heavyiron]

8 weeks is ideal on full dosed Osta.

 

[Blergs]

I'd wait until I was in the full swing of training personally. I feel the combination of both training and supplement is better than just one or the other. And Osta is very mild as for sides, you should be able take up to 3 caps/day without any issues.

Well put!

 

[s2h]

To the OP...I had labs on Osta Rx after 4 weeks...and my liver values were well within normal...IMO there shouldn't be any concern with liver values for that time period...gtg....enjoy the ride it will be a good one...

 

[nsp]

Good deal. Keep us posted.