Halo For Her- Giving it a try!

Zodiac said:
Started the Osta this morning. I will take 1 cap per day for 7-10 days to start and see how I do. After that I'll bump to 2x per day.

On a side note: last month I reported no change in my menstrul cycle while on H4H. This month i'm 4 days late so far- so this seems to have been a delayed side.
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A delay or stoppage of your cycle is not uncommon....matter of fact its very.common....no worries....your period can also be effected by low.bf or a large drop in bf...
 
I'm used to my periof being "off" while I am "on". In the past anavar made my period disapear for a few months.

My perdio did finally make an appearance....and gave me a few days before leaving on vacation *phew* that would've sucked!!

Anyway, my 1st week on the Osta has been pretty good, I actually think I'm liking it better than the H4H. I feel that I am getting a much leaner look, and my muscle definition is showing more. I had some pretty good work outs as well, feeling strong. I will up to 2x per day once I get back from vacation since I may miss 1 or 2 gym days.
 
Sounds good....im lovin osta rx....
 
Halo for her

I am going to start h4h soon, I have never taken a cycle. How many pills should I start with? Can I start with 3 or should I take it slow?
 
bjsray said:
I am going to start h4h soon, I have never taken a cycle. How many pills should I start with? Can I start with 3 or should I take it slow?
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I would start with 2 caps daily and see how that goes for a few weeks. Then increase the dose to 3 caps daily if you want.
 
Thank You, Also I bought the whole stack that has h4h , lean fuel, advance cycle support, essence EFA and razor cuts. Do I take all of those together? each bottle had different amounts to take.
 
bjsray said:
Thank You, Also I bought the whole stack that has h4h , lean fuel, advance cycle support, essence EFA and razor cuts. Do I take all of those together? each bottle had different amounts to take.
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you can take em all in the am....some peeps like to take the lean fuel 30-45 min out from ttaining if its not to late in the day...
 
s2h said:
you can take em all in the am....some peeps like to take the lean fuel 30-45 min out from ttaining if its not to late in the day...
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This.
 
I found that 2caps of H4H was enough for me while trying to shed BF. Although, during the fall/winter when my goal will be to add more size I do plan on doing another cycle of H4H and going to 3x per day....although I am wondering at this dose if I should just go for the Halo Extreme 1x per day?
 
Zodiac said:
I found that 2caps of H4H was enough for me while trying to shed BF. Although, during the fall/winter when my goal will be to add more size I do plan on doing another cycle of H4H and going to 3x per day....although I am wondering at this dose if I should just go for the Halo Extreme 1x per day?
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I would probably go with three caps of h4h then go to regular halo imo.
 
Anytime!
 
I'm new to this forum, but would love to see a log on any ladies that have done the Ostra RX. i'm finishing up h4h in about a week and would love to see some feedback on some of the ostra. I lose weight pretty easily, but h4h has helped me keep muscle weight on (and then some!), so this was a good run. i've never used anything else before, just bustin' butt in the gym and hitting plateaus.... so far with the h4h i haven't reached my plateau yet. but any experience on ostra (good, bad, indifferent) would be great!
 
lil'duck said:
I'm new to this forum, but would love to see a log on any ladies that have done the Ostra RX. i'm finishing up h4h in about a week and would love to see some feedback on some of the ostra. I lose weight pretty easily, but h4h has helped me keep muscle weight on (and then some!), so this was a good run. i've never used anything else before, just bustin' butt in the gym and hitting plateaus.... so far with the h4h i haven't reached my plateau yet. but any experience on ostra (good, bad, indifferent) would be great!
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Hi. I'm still on just 1cap per day of the Osta. I was considering increasing- but I'm doing ok on the lower dose so I may just leave it at that for a bit longer.

I have not experinced any bad sides as of yet. In fact- right now I'm liking the Osta over the Halo 4 Her while leaning out. I feel that I am looking much tighter. I started noticing a difference in about 1 week.
 
Zodiac said:
Hi. I'm still on just 1cap per day of the Osta. I was considering increasing- but I'm doing ok on the lower dose so I may just leave it at that for a bit longer.

I have not experinced any bad sides as of yet. In fact- right now I'm liking the Osta over the Halo 4 Her while leaning out. I feel that I am looking much tighter. I started noticing a difference in about 1 week.
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Zodiac is on point here. Star off on small doses but I recommend a minimum 2 pills a day for best results.
 
What effects can h4h or other anabolics have on the immune system?
 
ok, question here...i did one run with h4h (8 weeks). then took a week off. then started osta rx (6 week run). now have been off for a week. loved both and had great results with each one. as for the question...how much time should i take before starting another run of one or the other? will be the last run for this year till march or so next year.
 
Once again, heavy knows his shizznit. Good luck with your next cycle OP! Let us know how you do.
 
Hey everyone,
I'm looking to use h4h as a means for strength gains and leanning down- I compete in Powerlifting, so looking to up my lifts and to compete in a lower weight class (currently 67-68kg, wanting to compete in the 63kg class).
I am planning to use h4h for one cycle and see how it goes, along with advanced cycle support, and other supplementation I'm currently taking for thermogenic, diurectic effects and for general health.
I wanted to ask about what (if anything) needs to be taken/done AFTER going through one h4h cycle (6 weeks), i.e. post cycle.

Thanks for the advice in advance, Cheers.
 
yoshimi said:
Hey everyone,
I'm looking to use h4h as a means for strength gains and leanning down- I compete in Powerlifting, so looking to up my lifts and to compete in a lower weight class (currently 67-68kg, wanting to compete in the 63kg class).
I am planning to use h4h for one cycle and see how it goes, along with advanced cycle support, and other supplementation I'm currently taking for thermogenic, diurectic effects and for general health.
I wanted to ask about what (if anything) needs to be taken/done AFTER going through one h4h cycle (6 weeks), i.e. post cycle.

Thanks for the advice in advance, Cheers.
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Consider getting your labs done - see where your baselines are and then if all OK - hop in. Start low (2 p/d) and increase IF needed - post cycle (re-run labs if you can and see the end effect on your overall panel)..... After that, consider OstaRX to keep you moving forward with gains and your goals!

Lorrie
 
PFEPerformance said:
Consider getting your labs done - see where your baselines are and then if all OK - hop in. Start low (2 p/d) and increase IF needed - post cycle (re-run labs if you can and see the end effect on your overall panel)..... After that, consider OstaRX to keep you moving forward with gains and your goals!

Lorrie
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Appreciate the feedback and advice. Cheers!
 
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