MCT Oil

GospelWarrior

GospelWarrior

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Well my nuritionist that I just hired put me on some MCT (coconut oil) to get my healthy fats. Well I didn't know that too much of it too fast can act as a detox and make you extremely sick. Well before I figured out what was making me sick I had used the oil for two days. I didn't go to work Thursday or Friday and I almost went to the hospital on Thursday because I was in so much pain. Needless to say, I started out my diet losing 5-6 lbs. That's not what I wanted to do... I'll spare you the details on how I lost the weight, you can figure that out lol. Not fun.... Just a warning to you fellas. If you are going to use the MCT oil, assess your tolerance for it!
 
No prob brother. It's super healthy for you, but I really really really don't want anyone to go through what I went through the last two days. I can't believe how badly it effected me.
 
Too much of a good thing and all that. Hope your doing better now bro
 
DawgMan said:
Sounds like that "Go Lightly" stuff you have drink before a colonoscopy.
Click to expand...

Pretty much bro... If you're ever stopped up you can take this stuff. However it lasted for 6 hours each day so that's not good haha.
 
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