SVT
Registered
Just wondering if its OK to cycle off and on osta ? For example I was on it for 4 weeks and now been off it for 2 and half , so I was wondering if I can get on it again or is it better to wait for 4 weeks?
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
You would find it more beneficial to simply run it out for 10-12 weeks max. Use it to recomp and lean up for summer.Just wondering if its OK to cycle off and on osta ? For example I was on it for 4 weeks and now been off it for 2 and half , so I was wondering if I can get on it again or is it better to wait for 4 weeks?