PZT's "I just wanna be huge" IML SDMZ 3.0 Log

[Milos Matejic]

Seriously great log. Enjoying it a lot!!!

 

[PZT]

good work man! How you liking the DMZ 3.0? One of my favorite compounds! I want to run it again, but I am about to start my 3rd cycle of the year.... so I may want to take the rest of the year off of these.... or wait until like December... Keep Killin it!

Good stuff but for some reason I still like epi-tren more

Seriously great log. Enjoying it a lot!!!

thanx mayne

 

[PZT]

8/28/14: Day 29 SDMZ 3.0






Notes: will be nice to take a rest day.






Diet / Supplementation:




1.25 c egg whites
1/2 c oats
1 whole egg
1/2 c low fat chocolate milk
1 cap Iron Mag Labs Super DMZ 3.0
2 caps Purus Labs Organ Shield
(0730)


1 c coffee
1 tbsp creamer
(0800)


1 c coffee
1 tbsp creamer
(0900)


4 oz. chicken tenderloin
1/4 c uncooked medium grain rice
(0930)


4 oz. chicken tenderloin
1/4 c uncooked medium grain rice
(1130)


4 oz. chicken tenderloin
1/4 c uncooked medium grain rice
(1330)


4 oz. chicken tenderloin
1/4 c uncooked medium grain rice
(1530


1.25 c egg whites
2 whole eggs
1/4 c oats
1/2 c low fat chocolate milk
1 cap Iron Mag Labs Super DMZ 3.0
(1745)


4 oz. chicken tenderloin
1 whole egg
120 g green beans
(1930)


4 oz. chicken tenderloin
1 tbsp miracle whip
4 oz. sauerkraut
(2130)













Eatz:

 

[Deako]

FOOOOD PORNNNNN! I love it... I would post more food porn, but my damn tapatalk wont work with the IMl forum on my phone, so i have to upload pics to the computer and then upload to the forum, which is a pain in my ass!

 

[PZT]

FOOOOD PORNNNNN! I love it... I would post more food porn, but my damn tapatalk wont work with the IMl forum on my phone, so i have to upload pics to the computer and then upload to the forum, which is a pain in my ass!

I wouldn't fuck any of the meal from the past couple days lol No waffles and ice cream mmmmmmmmmh Id do them bishes right

 

[PZT]

8/29/14: Day 30 SDMZ 3.0






Notes: estrogen is still out of whack. I can feel it in my tits.


Feeling lethargic as fuck..






Diet / Supplementation:




1 tbsp crunchy peanut butter
(0330)


1 c egg whites
1 c oats
1/2 c low fat chocolate milk
1 cap Iron Mag Labs Super DMZ 3.0
2 caps Purus Labs Organ Shield
(0730)


1 c coffee
1 tbsp creamer
(0800)


1 c coffee
1 tbsp creamer
(0900)


4 oz. chicken tenderloin
1/4 c uncooked medium grain rice
(0945)


4 oz. chicken tenderloin
1/4 c uncooked medium grain rice
(1130)


4 oz. chicken tenderloin
1/4 c uncooked medium grain rice
(1330)


4 oz. chicken tenderloin
1/4 c uncooked medium grain rice
(1530)


1 scoop Lecheek Stim Shot
(1700)


1 c egg whites
1 c oats
1/2 c low fat chocolate milk
1 cap Iron Mag Labs Super DMZ 3.0
(1845)


4 oz. chicken tenderloin
1/4 c uncooked medium grain rice
120 g green beans
(1945)


6 oz. chicken tenderloin
5 oz. chicken quesadilla
1 oz. sour cream Sour cream
(2145)


6 oz. vanilla ice cream
(2215)













Eatz:









Workout:


Arms



Single Arm DB Curl


5x15x20

*pumps so painful. Had to ignore how bad it was hurting after 2 sets lol.


Dual Rope Push-down


5x50x20

*more pain.

Single-Arm Preacher Curl Machine


5x20x20

Back Supported Overhead Rope Cable Extension


2x70x20
2x60x20
50x20

Dumbbell Hammer Curl


3x20x20


*was getting pumped in these.

Single-Arm Dumbbell Lying Extensions


3x20x20

Single-Arm Dumbbell Hang Curl


4x10x20

Single-Arm Dumbbell Kickback


2x5x20

Straight Bar Reverse Curl


2x35x20

Straight Bar Press-down


1x75x20






Last day of log. Will get ending pics up soon.

 

[PZT]

Not happy with the way I look right now but needed to get a final pic up.