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Ok so I stopped the prework. Out and the headaches have gone away
I'm having the same issues I'm in to my firts 7 days of SDMZ 2.0 1 am 1PM and I'm getting back pains, head aches and nose bleeds I'm 50 years old and this is my first time using PH I have gained 5 lbs in the first week and my strenght has improved a lot, the pumps are great and I can see and feel my muscles growing this stuff is great but now I'm worried about the nosebleeds I'm getting them at night while I sleep and during the day at work.
I,m taking cycle assist by compettive edge labs 4 pills in the morning and 4 before bedtime, ultramale 1ed , fish oil 1000 mg 1ed, triibulus 1000Mg 1ed multivitamins, preworkout drink C4, whey protein afterworkout with creatine.
I stopped taking the SDMZ yesterday. I'm wondering if I should lower the dosage to 1 pill a day or I would like to find out what should I take for the elevated BP cause I feel the nose bleeds are the result of high BP
please advice.
Thanks
Agreed...IF it's a bp issue.as stated earlier in the thread I would recommend to stop taking the c4 preworkout and any other sources that contain caffeine. this should lower the blood pressure. this should help the nosebleeds and headaches
5g to 10g taurine should help with the back pumps and I would suggest to up your water intake to at least 1.5 gallons maybe even 2 gallons.
if that doesn't help creatine could help as well with the back pumps.
I don't think there is a need to lower the SDMZ dose but it would be good if someone more experienced could chime in and confirm this.
You should actually check your bp to make sure that's the problem...sounds like it though.Im going to follow your advice and I will post the changes
thanks for the help fobz