jaggedendz69
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- Apr 8, 2013
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I just started taking super dmz 3.0 after my cut. I'm a week into it and I already put on 10lbs. To me that seems like too much weight. I am tracking my calories and doing a kean bulk with this. I Started out at 151lbs. I am eating around 2600-2500 calories at 50% carbs/30% protein/20% fats. In one week a 10lb gain is a lot. I seem to have the look of water bloating or am I putting fat right back on? What I'm asking is, does this stuff cause water retention/bloating? Or am I getting fat. My abs are fading away and my face is looking a bit puffy. Not sure what's going on