Time of day to take Metha?

[tbsweet52]

New to the boards, not the products.

Quick question, when it says something along the lines of "Take 2 per day, 1 AM 1 PM" what time in the PM is best?

- Tom

 

[heavyiron]

Based on half life every 12 hours is ideal dosing but some guys like to take the oral pre-training for a boost.

 

[The Neck]

I do AM/PM. One when I wake up & one around supper.