Just wondering how everyone feels on water intake while on PH. I know 1-2 Gallons a day is recommended but is that straight water or does that include the water in protein shakes and Gatorade too? BTW this is my first day on Halo.
Water & PH
- Thread starter BBHadd
- Start date
anabolicinsider
Registered
Re: Water & PH
All water excluding water in foods. More the better, trust me. Your back and eyes will thank you. Later in your cycle u might want to add taurine too depending on which ph you are currently using.
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All water excluding water in foods. More the better, trust me. Your back and eyes will thank you. Later in your cycle u might want to add taurine too depending on which ph you are currently using.
Sent from my HTCEVOV4G using Tapatalk 2
I count only the water that I consume.. no gatoraide or vitamin water - anything like that is just extra.
I generally recommend at least 192oz (1.5 gallons) of water ed whilst on cycle. You cannot achieve the maximum effects of the compounds if you're not fully hydrated.
I generally recommend at least 192oz (1.5 gallons) of water ed whilst on cycle. You cannot achieve the maximum effects of the compounds if you're not fully hydrated.
