What supplements?

[pt]

Hello to all, hope your day as well as your lifting goals are outstanding!

What supplement do you use for your lifting goals? Which ones do you think work for you?

I myself use 8 supplements,
1 whey protein
2 multi vit
3 casein protein
4 EFA's
5 pre-work out
6 creatine
7 beat-alanine
8 BCAA

And of course IronMag Lab

 

[chrisotpherm]

Hello to all, hope your day as well as your lifting goals are outstanding!

What supplement do you use for your lifting goals? Which ones do you think work for you?

I myself use 8 supplements,
1 whey protein
2 multi vit
3 casein protein
4 EFA's
5 pre-work out
6 creatine
7 beat-alanine
8 BCAA

And of course IronMag Lab

Fish oil
BCAA
Micardis for BP on cycle
Celebrex for arthritis support
Glucosamine with chondritin
Why protein
IML prods, DUH<<<JK, LOL.

 

[rich47]

Multivitamin
Whey Protein
Fish Oil
BCAA'S
Creatine
Potassium
Taurine
Glutamine
And I just started taking IML products

 

[H4TW]

Multi
Protein
Creatine
Steroids lol...

 

[H4TW]

Multivitamin
Whey Protein
Fish Oil
BCAA'S
Creatine
Potassium
Taurine
Glutamine
And I just started taking IML products

Be careful with the potassium brother. You probably already know but an electrolyte imbalance and too much of that combine can kill you.

 

[rich47]

thanks for the info

 

[Bodyarchitect.mn]

Whey Protein
Dextrose
Creatine
BCAA
Leucine
Beta Alanine
Joint Formula
ZMA
Fish Oil