La Hora Latina – IFBB Figure Pro JESSICA PADILLA / Culturismo

If you’re not focusing on your gut health, I don’t know what to tell you. With things like prebiotics and probiotics, there is no “trend”… 

Have you heard of vervain? Probably not, right? Well, you’re not alone. If it weren’t for some digging on Google, I would have never stumbled… 

Some will call this harsh. Others will nod in agreement. But after watching the trajectory of Nick Walker, it’s time to say it: he will…