Related Posts
The Presidential Fitness Test is Coming Back!
by Matt Weik, BS, CSCS, CPT, CSN I can’t tell you how excited I am that the Presidential Fitness Test is coming back to schools in…
Dopamine Detox: How Does It Work?
by Matt Weik, BS, CSCS, CPT, CSN Many people have seemed to embrace the concept of “dopamine detox.” Personally, I never heard of it before…
8 of Arnold Schwarzenegger’s Timeless Bodybuilding Tips
by Matt Weik, BS, CSCS, CPT, CSN To this day, Arnold Schwarzenegger still stands as bodybuilding’s most authoritative voice. When he speaks, everyone listens. With…